We toss and turn, tumble and sway as the river of life takes us on the journey of a lifetime. And the more we try to control its flow, the wilder the ride gets. Until we loosen our grip and let it carry us along, all the way to the calm lake, that has always been waiting for us. So we might as well enjoy the ride, through all the highs and lows, loss and laughter, joy and sadness, until we meet in the deep waters of our hearts.

In order to find what is out there waiting for us, we need to set sail into the great mystery. The mist opens up our peripheral vision, revealing things that were hidden before. We may even stumble upon clarity in the process. In the meanwhile, we anchor ourselves deep within our hearts, stay afloat, playing and dancing in the waves.

When the path in front of you is foggy and seems unclear,  just look for the next breadcrumb. The universe is gently guiding us, one crumb, one day, one breath at a time. Along the path, an infinite amount of opportunity awaits, the dance of life, a Smörgåsbord of creativity. 
We move, we dance, we play, 
we follow the breadcrumbs back home into our hearts and all the gifts it holds for us. 

Sometimes we don’t get to prepare, we’re just asked to jump blindly into unknown waters. The waves have their intelligence. In dance we practice surrender to all the forces that move us and take us where we need to go.

Being human is an act of balance. Between motion and stillness, feminine and masculine, inhale and exhale, receiving and giving. In dance we get to do and be, rise and fall and get up again. When the world spins out of control we move together to find equilibrium between the outer world and inner peace. It’s all an act of balance.

Let’s practice together. Let’s dance.
 

Do you hear the call of the wild within, the parts of us untamed and free? The fierce roar that sends shivers all the way down our spine into our tail and roots, connecting us to the nurturing soil beneath our bare feet…

Come dance, come prance, howl or wag your tail, 
Come find your pack, we’re here.

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A dance for hope. A springboard into the unknown. Life wildly unfolding. Setting in motion parts unheard. Starting anew, past the perceived limitations. One step closer to welcome the not yet met. 

When we can’t see clearly through the fog of heartache, it takes courage to keep walking into the mystery. We follow our intuition and our bodies wisdom towards clarity and healing. Trusting that the heartache, the fog, the shake up, the awakening, the unexpected drop, the chance, the risk, the inevitable change are taking us where we need to go. When we drop our daggers and release control, we get to dance with it all.

The equinox calls us to move. We’ve carried the gifts of the dark half — the stillness, the turning inward — and now we step into the light and dance it in. As days grow longer and life surges through the earth, we plant seeds in the soil and in ourselves, letting our bodies lead the way into growth, action, and what’s ready to bloom in us.

The defiant act of bare feet on the ground or dancing on a wooden floor. Daring to smile into the face of the storm. And amongst all the noise, tuning into the humming of hearts, the symphony of soothing sighs. We dance into trust, to the goodness in eachother.

Dance with the stars and the moon, 
through the rain and the storms, 
dance your tears, 
your tenderness, your fierceness,
dance your hopes and fears.

Together we dream and dance.
After all, life is but a dream.
So we might as well dance.

Friday the 27th is ”Bring Your Dragon to Dance Day”. An invitation to scale back the limiting beliefs, unfold the wings of untold stories, stoke your heart’s fire and let tending dragon tears bless the earth 🐲

As the rain washes the boulevards, feeds our roots and new fire ignites our hearts in this dance of impermanence we come together to move, to melt and feel into the flow of life. 
Come join us for music, movement and community. 

Dance through the noise towards the openings of the heart in which we soften and allowing the remembrance of trust, truth and wonder. In community we come together again.